Crazy, fun, and spontaneous are a few words that people would use to describe singer and songwriter Kesha. But little do people know that Kesha is just your average girl trying to fit a workout in her schedule. As if jumping up and down on the stage every night is not enough, Kesha likes to get a run in here and there. She also likes to change things up a bit admitting to Self Magazine,
“I like to mix it up because I get bored easily. I bike, I swim and I love yoga. I also love rock climbing, which I’ve done since I was 16. It’s meditative and great for toning your arms and back.”
Take note people: switch things up in your daily workout and you will never get bored!
Being in the public eye usually means not being able to go out for a run in public places, but instead being enclosed into a gym. But Kesha being the superstar that she is finds a way to get some fresh air. In fact, she usually goes undercover and no one notices her! The twenty-six year old reveals,
“On tour, I usually get offstage around 11 P.M. with the most intense adrenaline rush, so I put my hood on-nobody ever recognizes me-hit the streets and run until I get exhausted. It’s nice to get to actually experience the world and exercise at the same time.”
So next time you are out and about at 11:00 PM, there might be a slight chance Kesha will be running right by you.
Photo Credit: Self Magazine
Fitness Correspondent: Stefani Romagnoli