Beyonce obviously isn’t shy about showing off her curves and who can blame her? One of Beyonce’s diet secrets is the 22-day vegan challenge.
More and more people everyday decide to become vegan or vegetarian, and Beyonce is one of them. It is known that it takes 21 days to break a habit so the purpose of 22 days is to break your eating habit as well as seeing results after that time period. Not only will you see physical results, you will feel a lot better about yourself! Beyonce’s personal trainer Marco Borges says that Beyonce’s go-to vegan snacks include, “the 22Days Nutrition bars. Her favorite flavors are Peanut Chocolate-Chip Nirvana, Cherry Chocolate Bliss and Pineapple Chocolate-Chip Wonder.”
Beyonce isn’t the only celebrity to try this diet, Jennifer Lopez has admitted to doing it too!
Fitwithfallon.com wants you to try the 22-vegan challenge with us! We have posted some recipes on the next page, but also make sure to check out Beyonce’s personal Instagram to check out meals she had while on the diet. Comment us below and let us know if you choose to try the diet and let us know how it goes!
Fitness Correspondent: Stefani Romagnoli
Visit page 2 for Vegan recipes: