Kelly Rowland Is A Fit Mom-To-Be

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Kelly Rowland, former member of the  famous girl group “Destiny’s Child”, is known for her vocals, but she is also known for her oh-so-amazing, to die for set of abs!

The Hollywood trainer Jeanette Jenkins and Kelly Rowland teamed up back in 2011 and created a killer workout dvd called “Sexy Abs with Kelly Rowland” that helped fans all over get in shape.

Fast forward to 2014,and a couple of workout dvd’s later,  the singer is still working out hard, and showing off her belly, but where her infamous abs once were, now holds a cute baby bump!

This mom-to-be isn’t using her pregnancy as an excuse to take some time away from the gym, instead she’s continuing that fit lifestyle she lived pre-baby on board.

From the looks of her instagram, Kelly seems to enjoy resistance training with bands to keep her tight, working on her balance using a bosu ball, and reducing stress and staying flexible with yoga.

Kelly’s trainer Jeanette Jenkins explains there are 7 major benefits of exercising during pregnancy;

1. Boost your energy

2. Helps you sleep better.

3. Reduces pregnancy discomfort. 

4. Helps you build strength to prepare for labor. 

5. Reduces stress/ Lifts your spirits.

6. Improves your self image. 

7. Helps with getting your pre-baby body back quicker after birth. 


It is rumored Kelly and her fiance Tim Witherspoon will be expecting their new bundle of joy in December of this year.

Fans are already speculating the sex of the baby, leaving comments on her social media pages saying that it looks like she may be having a boy according to how her belly is forming out to be. Whatever she has we hope it’s a healthy baby! Congrats Kelly!


Hmmmmm….Do I see a prenatal workout dvd in the works??? #Prenatalexercise


Alec Baldwin’s Wife Hilaria Steps Out In Yoga Gear Days After Giving Birth To Baby

hilaria Baldwin

Actor Alec Baldwin’s wife Hilaria Baldwin is definitely taking her fitness very seriously!

Just five days after giving birth to her baby Carmen Gabriela, Hilaria took to the streets of New York getting back into the swing of things as a yoga instructor, wearing her yoga gear.

The 29-year-old new mom also tweeted:

“Laying on my belly is the most amazing luxury ever after not being able to do it for the past 9 months #SimplePleasures.”

Hilaria and Alec welcomed baby Carmen on Aug. 23rd.

Mrs. Baldwin is definitely a motivation, and we here at Fit With Fallon would like to congratulate Hilaria and Alec on their new bundle of joy.

Fitness Correspondent: Hannah Townsley

Photo Credit: Yahoo!

Via: E!Online

Jimmy Fallon Admits Using Surrogate For The Recent Birth Of His Daughter!


Congrats to new dad Jimmy Fallon and his wife for the birth of their new baby girl! A couple days after the birth of Winnie Rose, the TV talk show host revealed that she was born via surrogate. He first revealed the news during his talk show stating,

“I’m the father of a beautiful baby girl. She’s so cute. She’s 5 lbs., 9 oz. Me and my wife are so happy.”

In an interview with Today Magazine, Jimmy admitted:

“It wasn’t really a secret, but my wife and I had been trying for awhile to have a baby. We’ve tried a bunch of different things, so we had a surrogate.”

He also told the magazine that because his wife was having a hard time previously getting pregnant, they wanted to keep the news a secret from everybody. They did not even tell friends or family!

“This time we just said we’re not going to tell anybody, it’d be just more fun if it’s just private between me and my wife and then we get to introduce her to everybody. When it happened we were in shock. We’re like, ‘Alright, who do we tell? Who’s going to be mad at us if this gets out?’” he recalls. “We had to call everybody and it’s so emotional when you call everybody.”

FitWithFallon sends major congrats to Jimmy and his wife and the new addition to the family!

Photo Credit: E!, Jimmy Fallon’s Personal Instagram

Fitness Correspondent: Stefani Romagnoli

Megan Fox and Brian Austin Green Expect Second Baby


Looks like Megan Fox and Brian Austin Green have a newest addition to their family…well not that quick!

A source told U.S. Weekly that Fox and Green are expecting another baby and that Fox is currently in New York working on her Teenage Mutant Ninja Turtles movie.

Perhaps the trampoline workout that she’s done for the movie wasn’t just for her role, but maybe to keep healthy for her unborn child. Great job in keeping healthy, Meg!

The now soon to be mother of two, just gave birth to her son Noah Shannon in September 2012 and spoke with Marie Claire UK mag in March 2013 about wanting to give her son a sibling, saying:

“All I wanted to do my whole, whole life was have a baby and, now, I’ve finally done it. I just want to give Noah as much of myself as I can. And I want to have more kids. That is where my heart is.”

We want to congratulate Meg and Brian on the newest addition, and look forward to Meg having another healthy bounce back!

Fitness Correspondent: Hannah Townsley

Photo Credit: People Magazine, Yahoo!

Beyonce Reportedly Pregnant With Baby Number Two


If the rumors are true singer Beyonce is pregnant with baby number two!

We recently reported earlier this week that Beyonce cancelled her “Mrs. Carter” show tour date in Belgium due to “dehydration”.

But, sources confirmed to E! News that dehydration was not the reason for Bey Bey not to take stage. Exhaustion and dehydration may have played into it, but her fatigue symptoms are from her pregnancy.

Beyonce is use to working hard, we seen her hold nothing back when she was pregnant with baby Blue Ivy. Every pregnancy is different, so this time around Beyonce may have to take it easy.

A complete cancellation of the “Mrs. Carter” world tour may be needed, but we all know Beyonce is an over achiever. We wouldn’t be surprised to see Beyonce perform up until she is showing.

Getting some rest, taking her vitamins, drinking lots of water and mild to moderate exercising (or performing) will be recommended for Beyonce from her Doctor.

Congratulations to the Carter’s if baby number 2 is true!

Via E! News