Jillian Michaels Takes It All off For Shape Magazine & Chucks The Deuces To The Biggest Loser

 

 

jillian-michaels-naked_0When you’re the most successful trainer in the biz, with New York times best-selling books, fitness dvd’s flying off the shelves , 11 seasons on TV, what else could you possibly do? I guess the only thing left to do is take it all off!

That’s exactly what Jillian Michaels did! That’s right, this fitness guru took it all off and showed the world that even at age 40 you can be in your prime! And oh yeah, that prime time TV show she has called “The Biggest Loser”, she’s chucking the deuces, and calling it quits.

Covering the July issue of Shape magazine, Miss Michaels gives us an intimate look at her sculpted 40-year-old physique, and tells us that she feels even more comfortable in her skin now, then she ever has before.

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“When I think back on my 20s and 30s, I look better now than I ever have. Yes, I’m older but I’m also wiser and that’s a more intrinsic type of beauty,” 

Jillian may be referring to her battle with being over weight as a teenager, but when she decided to take up martial arts it sparked her passion to lose weight and eventually led her to a career in fitness.

But after a very long yet successful career in fitness, and  getting people in the best shape of their lives on national television for over 10 years, she’s ready to say good-bye to the Biggest Loser, possibly for good this time;

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Bob Harper Announces Biggest Loser Season 15 Casting

 

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Have you watched the Biggest Loser and thought to yourself “I can do that!” Do you think you have what it takes to stay on the the Biggest Loser ranch, be able to take Jillian Michaels’ in your face training style, and drop the most weight to win over a $250,000? If so, trainer Bob Harper has a special message for you!

In this personal video trainer Bob announces that NBC’s Biggest Loser is having auditions for Season 15 and he says he can’t wait to meet you!

For more information on where auditions will take place watch the video or head over to biggestlosercasting.com to apply.

Good Luck! Tell them Fit With Fallon sent you!

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Dolvett & JoJo Team Up To Tone Your Legs

Picture 34Do you want to tone your thighs and tighten your tush?

Of course you do, and who else is better to help you then the oh so easy on the eyes (minus his poor cast) Biggest Loser trainer Dolvett, and the petite singer with a big voice JoJo.

The duo teamed up with Self.com to show you a couple exercises that will firm up those hard to tighten places. Try these 4 exercises that you can do anywhere;

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Rear Reshaper: Get down on all fours if you want to strengthen your glutes, quads and hamstrings in one exercise. Make a rotation with one leg bringing your knee to your elbow and rotating it in big circles. Say bye bye to big hips and hello to a firm butt with this move!

Picture 33Butt Lifter: Lay down flat on your back. Lift one leg all the way up point your toe to the ceiling, lift your butt and back off the ground and hold for three seconds and release down. Repeat the move 15 times to tighten your hamstrings and glutes.

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Calf Carver: Balance challenge! Criss cross your fingers behind your neck. Then Raise one knee up while raising your opposite leg off the ground. Hold yourself in the elevated position for three seconds. Repeat for 15 reps working your calves and core.

Picture 37Twisting Toner: Lunge out into a forward position. Put your arms straight out side to side. Turn your upper body into your lunging knee, turn your trunk back to starting middle position. Then return back to your feet being together in a standing positio. Repeat the move switching alternate legs. This move will help you notice toned quads and abs.

Check out the complete how to video at Self.com