Jessica Simpson Is Ready To Get Married!

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We all know Jessica is one of Weight Watchers biggest fans using it constantly. And with the amount of pictures she’s posting of herself on her Instagram, we know she is looking fabulous and feels very confident these days.

The famous singer and mom of two is doing everything she can to get ready for her big wedding day.  She has lost 50 pounds since having her second child after putting on a ton of weight.  Jessica’s personal trainer Harley Pasternak told US Weekly that she strength trains an hour a day three times a week and walks at least six miles a day.  Her favorite leg workouts include bench step-overs, single-leg dead lifts, and skater lunges.

When Jessica appeared on Good Morning America, she admitted that,

For breakfast, I’m an oatmeal girl. Lunch, I do bread, so I will have a sandwich.”

She also told USA Today that having kids is a workout on its own.

“With both kids, I’m running up and down my stairs a million times.  Kids can keep your metabolism going.”

 

Now we know why Jessica has some of the most amazing legs known to mankind! Check out Jessica showing off those legs in her little black dress below;

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Eddie Murphy’s Daughter Reveals Modeling Horror Stories Of What Models Are Doing To Stay Thin

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Our buddies over at FitPerez recently reported the low down on what really goes on in the modeling industry and It’s not as pretty as it may seem:

Model Bria Murphy, Eddie Murphy‘s daughter, recently divulged some horror stories of what she’s personally seen and experienced in the fashion world.

The 23-year-old made her confessions during a segment on Good Morning America, saying:

“Lots of girls get addicted to drugs and anorexia, it’s — there’s a whole list of things, because it’s a lot of pressure to be perfect. I’ve heard of people eating the cotton balls with the orange juice … they dip it in the orange juice and then they eat the cotton balls to help them feel full, because the cotton’s not doing anything. It’s just dissolving. And it makes you think you’re full, but you’re not.”

Bria admitted that the pressure gets to her sometimes as well. She said:

“Oh yeah, absolutely … I’m a small girl naturally, but I can gain weight. And I’m going through little hormonal changes and my body’s changing and I’m like, ‘Oh my God, I’m gaining weight this week, I’m losing weight next week.’ It’s your job to go into a room … and some people will just say no without an explanation, and some will be like, ‘Oh, your nose is too big. Your butt’s too big. Oh, your legs are flabby.’ Like, they’ll just go on you, ‘Oh, you need to tighten that up.'”

We can’t imagine how hard it must be to hear stuff like this day in and day out! But Bria must have steel will because she’s not letting any of that stop her!

She admitted:

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Get Denise Richards’ Muscular Calves

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Running around the town and after four children are definitely doing Denise Richards justice.

The 42-year old mother of two appeared last week on Good Morning America displaying very muscular calves in a lime green dress as well as looking lean.

Richards sure did not show any stress at all, especially as reports show that she is caring for ex-husband Charlie Sheen’s twin sons with wife Brooke Mueller aside from her own two children. Four kids, maybe that’s where she’s getting the great bod from!

Looking for toned, muscular calves like Denise Richards? We suggest doing calf raises!

If you are also a busy mom like Richards, and don’t have much exercise equipment to use, we advise on doing calf raises. Want something a little more intense add 10-15 lb dumbells in each hand while doing the calf raises.

Check out this LiveStrong video below for a how to instructional video:

 

Fitness Correspondent: Hannah Townsley

Photo Credit: Daily Mail