Laila Ali Wows in Bikini

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Former professional boxer Laila Ali displays her toned physique in her first ever bikini photo shoot for People Magazine.

The 35-year-old mother of two tells People how she wasn’t too concerned about getting her body back after giving birth to her second child.

“The second time around I knew what to expect so I was a little easier on myself. Once I saw that you have to eat right and exercise, that’s what I did and it worked. I have to work out to be fit. I love running. I run three times a week, and I do strength training and weights. And sometimes I throw a little spinning in there.”

Aside from working out, Ali watches what she eats by sticking mainly to proteins and vegetables.

We have to admit that Ali’s diet and work out regimen works in making her one hot mama!

Via People Magazine

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Laila Ali Trains The Biggest Losers

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Laila Ali made a guest appearance on NBC’s The Biggest Loser to help train Dolvett’s team for their last chance workout. She showed the red team how to box like a Champion.

Starting off with teaching the contestants proper footwork and punching techniques, she then had them put on the gloves and hit the bags.

Boxing is known to be a great workout. You can burn anywhere from 600-1000 calories during a 1 hour session depending on the different activities you do whether your sparring, hitting the bags, or punching the mitts.

Click here to see what other moves Laila Ali taught the red team to help them lose weight.