Adrienne Bailon Gets Her Butt Tattoo Removed

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Adrienne Bailon has been pretty open about how she regrets getting one tattoo in particular, on her butt. And Finally she is getting it removed! Lawd, I know she is happy to say bye-bye to her butt tattoo that says her x-boyfriend’s name “Rob Kardashian” (I know her new boyfriend is happy too.)

The Real talk show host once dated Rob Kardashian in a very public relationship it 2007. Their love for each other was so “real” that they both got matching tattoo’s of each others names (except Adrienne’s name is on Rob’s ribs). But, when the couple split 5 years ago in 2009, their tattoo’s have lived on way past their love expiration date .

Adrienne has tried to remove the tattoo before but tattoo removals are not as easy and are very painful. She explains;

 

“I’ve had really painful experiences before, doing laser tattoo removal. Really smelling like flesh burning. Ahh!..For me getting the tattoo was painful, and living for the last past six years with somebodies name on your body is a little weird, and a bit more painful to have to like you know (one day) explain that to my kids..”

 

She is determined to get the tattoo removed for good but in a safe way, trying a new laser procedure  called “Picosure” that will take 5 sessions.

“PicoSure is an FDA-cleared laser tattoo removal technology that—in contrast to earlier methods—uses much shorter light pulses to break up ink pigments with less residual heating of surrounding tissue. Also used to treat age spots and pigmented skin.”

Tattoo removals can cost anywhere from $75-$5,000 depending on the location of the tattoo, size, ink color, and how many sessions it take to be completely removed.

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To see how the tattoo removal procedure is done, watch the clip below of  EXTRA TV following Adrienne getting hers removed;

 

 

 

via: Necolebitchie.com, EXTRA TV

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“The Divorce Diet” Helped Khloe Kardashian Lose 30lbs!

fashion-bomb-daily-khloe-kardashian-get-the-look-stampd-one-piece-bathing-suit-beauty   Khloe Kardashian has been looking greater than ever these days, and I’m not just talking about the big smile that’s been on her face. After going through her very public split with her husband x NBA player Lamar Odom, Khloe lost 30 pounds. For some break ups cause people to gain weight, they will reach for the ice cream pint, instead of the gym (like her bro Rob Kardashian.) but for this Kardashian, she took her butt to the gym.

As a certiefied Personal Trainer, and after much inspection, it seems to me that Khloe Kardashian weight loss can be attributed to  “The Divorce Diet”.

Wondering what the divorce diet is, check it out below;

1. Get your aggression out! Break ups can hurt, but please no more tears on your pillow! Instead of letting the pain and anger build up inside of you from being done wrong by your x, take it to the gym like Khloe and take it out on the bags, boxing bags that is.

Khloe; “I love to box. Boxing is really fun, and it’s such a stress reliever. I’m just so busy having fun, I forget that I’m working out; 45 minutes go by and I’m dripping wet.”

2. Become obsessed You have to change your thought pattern, it’s no longer about him, now its about you! Become obsessed with the gym. It’s a great way to keep your mind busy, your body busy, and putting the focus back on caring for yourself.

Khloe says;”“I’ve definitely become obsessed with working out!” 

3. Workout with your friends. Grab your sisters or friends and go for a hike, take a cycling class. There’s nothing better than burning calories while you have people surrounding you that love you, support you, and are always by your side.Khloe admits thats what she does, alone with her sister; Continue reading

Rob Kardashian’s Dramatic Weight Loss

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Twenty-six year old Rob Kardashian revealed his dramatic weight loss Saturday at a meet and greet in Las Vegas for his Arthur George Sock Collection.

The world has always seen Rob battle with his weight in front of the camera, but now he is determined to shed the pounds. He told US Weekly back in March that he weighed 235 pounds. In the past season of Kourtney and Kim Take Miami, a clip shows that Rob blames his weight gain on his past relationship with Rita Ora stating,

“It’s crazy how this whole year, my whole relationship was only negative. All I did was gain f–king 40 pounds and lose so much money. I’m so insecure. I weigh like 215 pounds. I hate pictures. I hate everything.”

This past February, Rob made the effort to start a new diet and workout plan. He has been posting pictures on his personal Instagram and Twitter of his workout and diet regime. Rob exercises twice a day and even brings friends with him for more motivation. He has been known for going on weekly hikes at Runyon Canyon in Los Angeles with a group of twenty-five to thirty people including rapper The Game. He also trains with a personal trainer telling US Weekly,

“… I’m kind of doing my own thing with Lamar’s trainer. He’s on salary since he was 19 years old, so he works for us. I’ve been spending time with him.”

Even though Rob Kardashian looks great, he admits,

“I still have to lose like 40 to 50 pounds believe it or not. Six months I should be there.”

Keep it up Rob!

Photo Credit: Getty

Fitness Correspondent: Stefani Romagnoli