Chris Brown Suffers Seizure

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Last friday in Los Angeles 24 year old singer Chris Brown suffered a seizure while at a recording studio.

His Publicist Nicole Perna blamed the seizure on intense fatigue and extreme emotional stress. A doctor examined the 24-year-old but he was not hospitalized.

According to Magdy Selin, a Professor of Nuerology she says;

About 6% to 8% of all seizures occur because of extreme stress and sleep deprivation, rather than an underlying medical condition, such as epilepsy.

Chris Brown did not suffer any major side effects from the seizure. He proved he is feeling fully recovered and back to health when he played in a charity basketball game with the LAPD just two days after the incident. Not only did he play in the game, he played very well scoring a lot of points for the children of south LA.

With any demanding career, a proper amount of sleep, nutrition and exercise are all critical in preventing such medical conditions like the one Brown experienced.

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Get Denise Richards’ Muscular Calves

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Running around the town and after four children are definitely doing Denise Richards justice.

The 42-year old mother of two appeared last week on Good Morning America displaying very muscular calves in a lime green dress as well as looking lean.

Richards sure did not show any stress at all, especially as reports show that she is caring for ex-husband Charlie Sheen’s twin sons with wife Brooke Mueller aside from her own two children. Four kids, maybe that’s where she’s getting the great bod from!

Looking for toned, muscular calves like Denise Richards? We suggest doing calf raises!

If you are also a busy mom like Richards, and don’t have much exercise equipment to use, we advise on doing calf raises. Want something a little more intense add 10-15 lb dumbells in each hand while doing the calf raises.

Check out this LiveStrong video below for a how to instructional video:

 

Fitness Correspondent: Hannah Townsley

Photo Credit: Daily Mail