Kim Kardashian Not Concerned With Post-Baby Body

o-PREGNANT-KIM-KARDASHIAN-570No one has seen Kim Kardashian’s post-baby body since she has giving birth to North West, and magazines and tabloids everywhere are just waiting to get the first glance.  Since the public is so concerned with Kim’s weight, you would think Kim would be just as concerned if not more.

E! ran into Kim’s personal trainer Tracy Anderson and asked how Kim was holding up and how she was trying to shed the baby weight she had gained during her pregnancy.  Even though Tracy has been helping Kim, she claims that it is not Kim’s priority.

“She’s just taking time with the baby.  She’s not concerned with working out or anything.”

Even though Kim has been out of the public eye, she has posted pictures on Instagram and videos on Keek, and she looks great!

Photo Credit: x17online

Fitness Correspondent: Stefani Romagnoli

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Katie Couric Shows How To Get Great Arms On Her Talk Show

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Summer’s not over yet! Looking to get great arms to wear with that tang top or tube top? Well look no further!

Katie Couric featured celebrity trainer Tracy Anderson on her show, and Anderson demonstrated some workouts to rid that dreaded arm flab.

Anderson explains the advantages of working out your arms, saying:

“You will see improvements to your arms faster than you will on other, more stubborn problems of your body.” Nice!

The first arm workout Anderson showed, she used a 3lb weight. Anderson says that it’s best to utilize lighter weights, and using the weights she likes to swing her arms in various degrees and angles.

Anderson also says to incorporate arm exercises to your fitness regimen. By doing so, it can increase the number of calories you burn overall.

So the next time you want to get some quick toned arms, pick up a dumb bell. Don’t have dumb bells? A great alternative is water bottles filled with water. Who would have thought?

Now you can have those toned guns in no time!

Fitness Correspondent: Hannah Townsley

Photo Credit: Google

Julianne Hough’s Struggle To Keep Fit After Dancing With The Stars

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You would think that if you we’re Julianne Hough you would not have to worry about your weight, especially with all the dancing she has done. But in reality, after she completed her last season of Dancing With The Stars, Julianne has had a hard time keeping off the weight. Julianne admitted to Women’s Health Magazine that she could eat anything growing up, but that soon changed:

“The minute I hit 22, I stopped dancing and kept eating whatever I wanted, and I gained weight.”

She also went on to say that even though the weight she gained did not affect her personally that much, the media changed that. And just like every person in the spotlight, Julianne has dealt with media negativity.

“I started reading comments in blogs. That freaks you out and you get caught up in it. But if I deprive myself, I end up binge eating. I didn’t want to do that. Now if I want something, I’ll have it and I won’t feel guilty. Then the next day I won’t crave it.”

Just because Julianne like to keep her figure in shape, does not mean she’s obsessed with working out or even likes the gym. Being a dance star does make you a gym rat. Julianne revealed,

“I hate being in the gym, but I love taking Tracy Anderson classes because they’re fun and dance-y.”

If you also hate going to the gym and want to find a fun way to workout, check out Tracy Anderson’s classes and maybe you’ll spot Julianne in one!

Photo Credit: Getty Images

Fitness Correspondent: Stefani Romagnoli

How Hayden, Gwenyth, Kerry, and Isla Stay Slim

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Daily Makeover had something to dish about when they revealed some of Hollywood’s Hottest women’s secrets to staying slim.

Hayden Panettiere admitted to Women’s Health that she works out by taking the stairs. She always walks 12 flights of stairs, and we can admit that the stairs is giving that body a boost!

“Confessions of a Shopaholic” star Isla Fisher had lost 70 pounds doing yoga after her second pregnancy. Fisher told Fitness Mag: “When you’re really focused on your breathing, you’re able to clear your head, and all the worries of everyday life go out the window. I love that feeling of being connected with my own body.” We agree!

The famous Gwenyth Paltrow keeps fit by working out with the famed celebrity trainer Tracy Anderson five days a week for two hours, doing cardio and pilates. She is also an author of two nutrition books with her trainer. Way to go Gwen!

“Felicity” star Keri Russell does it the old school, normal way….Workout DVD’s! The busy mother of two doesn’t have time to hit the gym, instead she does a 20 minute toning routine from a workout video.

Fitness Correspondent: Hannah Townsley

Photo Credit: Google