Stars Who Have Lost Weight Thanks To Dancing With The Stars


New contestant Christina Millian went to Twitter to announce that the time and effort she puts in Dancing With The Stars is starting to pay off.  The star tweeted,

“I’ve already lost 7lbs since I started #dwts! Owww!”

Christina follows many other contestants who have lost weight by joining the show.  When Marie Osmond first joined the popular show she lost 31 pounds.  By the time the show finished she lost a total of 47 pounds! Kelly Osborne lost a total of 20 pounds on the show, while Chaz Bono lost over 65 pounds.  Kirstie Alley takes the lead though claiming she lost 100 pounds!

Let’s all join Dancing With The Stars!

Photo Credit: Dancing With The Stars

Fitness Correspondent: Stefani Romagnoli


Alec Baldwin’s Wife Hilaria Steps Out In Yoga Gear Days After Giving Birth To Baby

hilaria Baldwin

Actor Alec Baldwin’s wife Hilaria Baldwin is definitely taking her fitness very seriously!

Just five days after giving birth to her baby Carmen Gabriela, Hilaria took to the streets of New York getting back into the swing of things as a yoga instructor, wearing her yoga gear.

The 29-year-old new mom also tweeted:

“Laying on my belly is the most amazing luxury ever after not being able to do it for the past 9 months #SimplePleasures.”

Hilaria and Alec welcomed baby Carmen on Aug. 23rd.

Mrs. Baldwin is definitely a motivation, and we here at Fit With Fallon would like to congratulate Hilaria and Alec on their new bundle of joy.

Fitness Correspondent: Hannah Townsley

Photo Credit: Yahoo!

Via: E!Online

Lady Gaga Poses Nude For V Magazine


Although Lady Gaga has been out of the music scene, she is still doing big things….and showing every-thang!

Just recently, Gaga posed nude for V Mag to promote her upcoming album, titled ARTPOP.

After the shoot, photographers Van Lamsweerde and Vinoodh Matadi posted the pics on Instragram and Tumblr, saying:

“Get ready world for our pics of @ladygaga for @vmagazine !kisses iv #artpop.”

Perhaps this shoot was the “healthy” come back for Lady Gaga! She looked very confident with her body especially since receiving recent criticism about her weight, which forced her to reveal her eating disorder as a teenager.

The “Born This Way” artist also looked fully recovered from the hip surgery that she underwent in February.

We are glad to see the Mother Monster looking healthy and strong, and maintaining that flawless physique. Lookin’ good, girl!

Fitness Correspondent: Hannah Townsley

Photo Credit: E! Online

Geraldo Rivera Posts Semi-Nude Selfie


Is that who we think that is? Why yes, it’s Geraldo! Where have you been, seriously?

Taking selfies! There is definitely no shame in his game.

The Fox News Channel host recently took the popular “bathroom selfie” of himself partially nude and later posting it on Twitter, saying:

“70 is the new 50.” He also added: “Erica (wife) and family are going to be so pissed…but at my age..”

The actual 70-year-old Geraldo also said that this pic will land him in hot water. Tsk, tsk, tsk!

Hmmm….We wonder what is he doing to look so good at his age? Looks like he’s been keeping fit. He shouldn’t be found guilty for showing pride of his accomplishments.

You got to admit, his bod doesn’t look like that of a 70-year-old person. Not bad, Geraldo!

Fitness Correspondent: Hannah Townsley

Photo Credit: E! Online


Miley Cyrus Inspires New Fitness Trend “Twerking”


Miley Cyrus sure doesn’t have anything to worry about, but definitely has a lot to twerk about! Or does she?

It seems that the “Hannah Montana” star has started a new trend by twerking, and at the same time has gained critics.

Just recently, Miley attended a Juicy J concert where she popped her booty on stage not only grabbing the attention of fans, but also gaining negative criticism from rapper Jay-Z!

According to E! Online, Jay-Z recently took to the twittersphere by discussing Cyrus’ public twerking, saying:

“She represents an old worlds nightmare, black neighbor, and the daughter not seeing color.”

Wowzers, clearly Hov disagrees with it!

In an interview with Ryan Seacrest, Cyrus said:

“You can’t really explain twerking. It’s something that comes naturally…It’s a lot of booty action.”

And a lot of booty action it is! The positive aspect of twerking is that it can not only work out your tush, but your tummy, and your thighs….and not to mention, burn a whole lot of calories!

Want to learn how to twerk, or see how twerking can get you that tight lean body, or great butt? Tune in to the video below!

Thanks alot Miley for starting this new booty workout trend! Keep shaking your booty, as long as you keep you fit!

Fitness Correspondent: Hannah Townsley

Photo Credit: E! Online, Google

Snooki Participates in Mud Run


These days Snooki is definitely taking her health serious by taking many workout selfies, and showing her slimmed body since losing 40lbs after having her baby Lorenzo.

The Jersey Shore actress and fiancé Jionni La Valle participated in a 5-mile mud run with obstacle courses for the Muckfest for MS event in New Jersey.

Although going through the body transformation after having her baby, Snooki admits that the mud race was pretty rough for her, sharing on her Twitter and Celebuzz blog:

“It was so much fun and also for a great cause. The course was filled with middle obstacles along with a 5-mile run! I’m so beat right now, but what an amazing event today!”

We are cheering you on Snooks!

Fitness Correspondent: Hannah Townsley

Photo Credit: Daily Mail

Celebs Rita Ora and Joe Manganiello reveal wanting to be healthy


Rita Ora uses L.A. as a motivation of wanting to be healthy.

The 22 year-old singer showed off her bod wearing skin-tight Adidas work out pants and a lime green sports bra while on a juice run in L.A.

The day before Ora took to social media, tweeting:

“Hello LA. Hot LA. How I love it here, it makes me wana be healthy.”

And we want you to be healthy too, Rita!

True Blood star Joe Manganiello also admitted how he wants to look fit and healthy.

In an interview with Men’s Health mag, he revealed his motivation on his amazing physique for his role as a werewolf on the show, saying:

“I’m playing a werewolf. I want to look sinewy. I want to look like an animal when the shirt comes off, but I want it to be misleading when I have the shirt on.”

Getting that great body was not easy for Manganiello. He admitted to Men’s Health that he had an intense work out regimen that changed over time.

Nice bod, Joey!

Fitness Correspondent: Hannah Townsley

Photo Credit: Daily Mail, Men’s Health

Tia Mowry Promotes Her Vegan-ism For PETA

t mowry

Former “Sister, Sister” star Tia Mowry is taking on a new role, this time on a healthier level.

Mowry is the latest celebrity to pose for PETA, but instead of going nude, she donned an apron made of lettuce for the new campaign “Let Veganism Grow on you.”

The 34-year-old star also posed with a variety of fruits and veggies, showing her love of meat-free cooking and how vegan dishes does not have to be dull. She also told PETA:

“There’s a stigma about being vegan, some people say it doesn’t taste great. Don’t knock it till you try it. The more you learn about the benefits of being vegan, the more you become alive and the more you become aware of why it’s a really great decision. Not only am I helping myself, I’m helping the animals out there, I’m helping the environment-going vegan, I feel great.”

And we can admit, Tia looks deliciously great too!

Hannah Townsley: Fitness Correspondent

Photo Credit: E! Online

The Rock’s Buff TBT Photo As A Teen


We all know The Rock as being a muscular-hard hitting wrestler and actor.

Last Thursday he posted a “Throwback Thursday” pic of himself when he was 15-years old on Twitter looking rather buff.

The shirtless pic shows him having a more leaner exterior, flat-board abs, and pretty broad shoulders for a teenager.

The 41-year old actor also wrote on the picture saying,

“We all start somewhere.”

We can definitely agree that The Rock sure has come a very long way!

Fitness Correspondent: Hannah Townsley

Photo Credit: Yahoo! OMG!

Lady Gaga Reveals Eating Disorder

lady gaga bulimia pic

Lady Gaga recently took to social media to admit a personal struggle with her body that she has dealt with since she was a teenager.

After media criticism regarding Gaga’s weight, she posted pictures of herself in underwear. On one of the pictures she wrote: “Bulimia and anorexia since I was 15.”

On her website, Gaga created a movement she calls “Body Revolution.”

She encouraged her Little Monster members to post pictures of themselves to overcome insecurities with their bodies.

Last year she posted a Twitter messaging concerning this issue quoting Marilyn Monroe, saying: “To all the girls who think you’re ugly because you’re not a size 0, you’re the beautiful ones. It’s society who’s ugly.”

We can admit that Lady Gaga looks amazing, and credit her for being a role model to other people struggling with weight issues.

Fitness Correspondent: Hannah Townsley

Photo Credit: Lady Gaga