“I did a lot of my own prepping. I kind of went on a cleanse, I did a lot of stuff like vitamins and supplements, I changed my coffee to green tea, I didn’t drink alcohol for three months. I was really in the zone, I just wanted to be glowing for that cover.”
Since Perry also switched from coffee to green tea, the advantage of drinking green tea is that it has plenty of antioxidants. It can also prevent cancer, assist in weight loss, and promotes heart health. The best benefit that green tea has is that it helps with anti-aging, and protects the skin from wrinkling. A definite plus!
Great job Katy for making some healthy alternatives, your body sure shows that it loves you!
Fitness Correspondent: Hannah Townsley
Photo Credit: Google
Via Yahoo! OMG!